Like getting into calisthenics, bodyweight exercise without a gym that’s also a scene
adminThere is a Calisthenics area in a park in north London that has hosted some of the most amazing feats of physical mastery I have ever seen. There are no…
Cost of Living: Ditching the Gym to Save Money? 15 ways to keep fit for free
The cost of living has increased by 7.7% in one year. Kiwis are finding creative ways to save costs. But is it possible to reduce the cost of a gym…
What to do with a trap bar at the gym
Regular dumbbells and barbells are great, but if you ignored that big hexagonal thing in the corner, snows time to get to know her. The hex bar, or trap bar,…