The B vitamin, L-methylfolate (LMT) may be an effective adjunctive treatment for patients with major depressive disorder (MDD) with an inadequate response to antidepressants, new research suggests. The researchers analyzed…
Unbeknownst to many people, the foods we buy contain many lurking toxic additives. That means they've been altered in ways that actually make you hungrier and hijack your brain to…
Dash stands for Dietary Approaches to Stop High Blood Pressure. The foods in the Dash diet are rich in potassium, calcium and magnesium.The Dash diet focuses on vegetables, fruits and…
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